Welcome to Three Little Birds
Counseling and Wellness Center

Elena Davis, LCSW, Psychotherapist & Founder

Life brings beautiful moments alongside inevitable challenges. Whether you're navigating complex trauma, anxiety, depression, relationship issues, or an overwhelming life transition, you don't have to face these experiences alone. Our team is here to help with whatever hurdles life brings your way.

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Compassionate, Professional Care

We specialize in helping individuals, families and couples through:​

• Trauma Recovery

• Grief and Loss

• Anxiety and Depression

• Relationship Challenges

• Life Transitions

• Personal Growth
   

Your Safe Nest for Healing

Our warm, welcoming offices provide a space for collaboration and non-judgmental expert care -- all tailored to your unique needs and life experiences.  We integrate evidence-based and somatic treatemtn modalities such as:  Eye-Movement Desensitization and Reprocessing (EMDR), Trauma-Sensitive Yoga Therapy Groups, Acudetox (Auricular Acupunture) Clinics, "Safe & Sound" Protocal Polyvagal Healing, and Animal-Assisted Psychotherapy.  But, what matters most of all is the genuine therapeutic relationship that we will build together.

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Ready to Take Flight?

Taking the first step toward therapy is an act of courage and self-care. We're here to support you on your path toward healing, hope, and harmony.

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We would be honored to assist you on your life journey,